The Metabolic Female

Radio Frequency

Lift and Firm with Radiofrequency Skin Tightening

Radiofrequency (RF) is a non-invasive treatment that uses heat energy to stimulate collagen and elastin production deep within the skin. This gentle yet effective method helps tighten, lift, and smooth the skin, improving overall tone and definition without the need for downtime or needles.
Key Benefits:
  • Tightens and lifts sagging skin
  • Improves skin tone and elasticity
  • Softens fine lines and wrinkles
  • Enhances jawline and facial contours 
  • Stimulates collagen and elastin production
  • Suitable for the face, neck, and body
How It Works:
RF technology delivers controlled heat energy into the deeper layers of the skin, triggering a natural healing response. This boosts collagen and elastin production, helping to firm and remodel the skin over time. The treatment is comfortable, with no damage to the surface and no recovery time needed.
Treatment Details
  • Recommended sessions: Minimum of 4 sessions spaced 1 to 2 weeks apart
  • Treatment time: Approximately 45 to 60 minutes, depending on the area treated
  • Downtime: Minimal. Skin may feel warm or slightly flushed for a few hours post-treatment

Ready to see real results?

Your skin transformation starts here, schedule your consultation today.
Radio Frequency Face & Neck
A targeted treatment to tighten and rejuvenate the skin on your face and neck, improving tone, texture, and firmness.
£85 | Minimum of 4 for best results
Radio Frequency Face, Neck & Décolletage
An extended treatment that includes the face, neck, and décolletage area to firm, smooth, and revitalise more of your visible skin.
£95 | Minimum of 4 for best results
Radio Frequency Plus Dermaplaning
Enhance your Radio Frequency treatment with dermaplaning, which exfoliates dead skin cells and removes fine facial hair for a smoother, brighter complexion.
Minimum of 4 for best results
Radio Frequency Plus FILLMED® Bright Peel
Combine Radio Frequency with the FILLMED® Bright Peel to boost skin renewal, targeting pigmentation, fine lines, and uneven skin tone for a radiant glow.
Minimum of 4 for best results
Combined Radio Frequency and Microneedling with NCTF
An advanced dual-action treatment that firms, tightens, and rejuvenates the skin by stimulating collagen production deeply. Perfect for improving skin texture, elasticity, and overall youthfulness.
£175 | Minimum of 3 for best results
Pre-Care​

Avoid sun exposure: Stay out of direct sunlight for 24 to 48 hours before your appointment. No sunbeds or active tan, your treatment may be refused if your skin is too sun-exposed.

Pause active skincare: Stop using retinoids, acids (AHAs/BHAs), scrubs, and vitamin C for 5 to 7 days beforehand to prevent irritation.

Hold off on blood thinners: Avoid aspirin, ibuprofen, fish oil, and vitamin E for a few days unless prescribed, as they can increase bruising.

Wait if your skin is irritated: Postpone treatment if you have active acne, open wounds, cold sores, or any skin infections in the area.

Stay hydrated: Drink plenty of water in the days before your appointment to support healing and better results.

Avoid alcohol: Skip alcohol for at least 24 hours prior as it can increase sensitivity and bruising.

No waxing or hair removal creams: Avoid these on the treatment area for 5 to 7 days before your appointment.

Come with clean skin: Arrive with a freshly cleansed face and no makeup, moisturiser, sunscreen, or skincare products.

Wait after other treatments: Wait at least 14 days after anti-wrinkle injections, dermal fillers, or other aesthetic treatments. Let your practitioner know if you’ve had anything recently, as your appointment may need to be rescheduled.

Post-Care

Avoid touching your face: Keep your hands off the treated area to prevent irritation or infection, especially in the first few hours.

No makeup or skincare: Avoid makeup and all skincare products (except what your practitioner provides or recommends) for at least 24 hours.

Skip active ingredients: Do not use retinoids, acids (like AHAs/BHAs), vitamin C, or exfoliants for 7 days post-treatment.

Stay out of the sun: Avoid direct sun exposure for at least a week. Use a high SPF once your practitioner says it’s safe to apply sunscreen again.

Avoid heat and sweating: No hot showers, saunas, steam rooms, or intense workouts for 24 to 48 hours, as heat can worsen inflammation.

Don’t pick or peel: If your skin flakes or peels, let it come off naturally. Picking can lead to scarring or infection.

Use gentle products: Stick to a mild cleanser, the aftercare recovery balm provided, and a plain moisturiser unless otherwise advised by your practitioner.

Keep skin hydrated: Drink plenty of water to support healing from the inside out.

Avoid alcohol: It can dehydrate your skin and increase inflammation, so it’s best to skip it for at least 24 hours.

Sleep on a clean pillowcase: Change your pillowcase the night of your treatment and avoid sleeping face-down.

Frequently asked questions

What does the treatment feel like?

The treatment is generally very comfortable. Most clients describe it as a warm sensation on the skin, similar to a hot stone massage. There’s no pain or discomfort, and no numbing is needed.

When will I see results?

Some clients notice a subtle lift and glow immediately after treatment. However, the full results develop gradually as collagen production increases, usually becoming more visible after 4 to 6 weeks.

Can Radiofrequency be combined with other treatments?

Yes, RF skin tightening works well alongside other treatments to enhance results. It can be combined with microneedling for deeper collagen stimulation, or paired with treatments like polynucleotides, chemical peels, or skin boosters to address multiple concerns at once. I’ll create a personalised plan based on your skin’s needs and goals.

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